Your certified guide to improving

your overall well being

Got Tallow? Well, I do! Handmade Tallow products crafted from local MO farmers made to perfection! Yes, I whip mt Tallow and NO it doesn't compromise or take away from the quality of the product. It actually improves the texture! Don’t believe everything you see on the internet.

Now selling handmade all natural products through Etsy and direct sales!

Tallow Lotions, Beard Oil, Face & Body Oil, All Natural Skincare and Magnesium Tallow and sprays!

Follow my Etsy page for products! Click the link below.

Local pick-up and delivery available too!

Etsy Shop

  • Beef Tallow, essential oils, shea butter, cocoa butter, coconut oil, jojoba oil, castor oil, vitamin e oil

  • Order through Etsy and receive products in 5-7 business days through the USPS

    Local pick-up and delivery.

    Direct sales and wholesale options.


Nutrition
Guidance

Improving your relationship with food

Try something new

Begin exploring your relationship with food by trying any of my recipes. Healthy and affordable food should also be delicious.

Target Specific Issues

If allergies, intolerances, or other aversions have complicated your relationship with food, a personalized plan might be right for you. We will explore different options to best suit your needs!

Schedule a consultation


PERSONAL
TRAINING

Creating a plan that works for you

Through my personalized coaching, I’ll work alongside you to listen to your needs. Whether it be fitness goals, breathing techniques or stretching, we can develop a plan that fits your schedule.

Book a free consultation